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Perhaps the Best Way to See the Las Vegas Strip Is Not to Go There at All

As seen from the Bootleg Canyon trails in Boulder City:

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Maybe Less Is More When It Comes to Cardio

Worth watching if you are a runner or long-distance cyclist: A few critical reactions here and here. I’m not an ultra endurance athlete, though my brief foray into double centuries helped to illustrate...

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Which really is more deadly: cycling or sitting down watching TV?

A number of people have told me that the reason they don’t commute more by bike is because of safety concerns associated with riding in traffic. Having had more than a few encounters with agressive or...

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Dear Santa

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The Death of Cool

As an old-school BMXer at heart, I gotta say that this is just lame.  Vans were for catching big air while rocking to Iron Maiden, not a preppy accoutrement for parties in the Hamptons.

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California Dreamin’

I often wish I could move back to the Utah/Colorado rocky mountains where I grew up. But you know, sometimes this whole California thing ain’t so bad. Especially when you find yourself wading in the...

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Jebus, Now That’s How to do a Roholff’d 29er!

The folks at Firefly are doing some ridiculously fine work.  Must help to have rich customers who kit out each frame to the $10,000 and up mark!

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Stuff the Big Box Bike Makers Can’t Bottle

Well, there’s lots of it, but mostly it comes down to being the real deal:

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Put Down the Heart Rate Monitor . . .

. . . and get outside and play! Can’t say it any better than this: Hat tip to Jill Homer for the Calvin and Hobbes.

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Welcome to the Club

Been wanting one of these for a long, long time.

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A Very Long Winter

It started slowing down last year, and it seems that since the turn of the new year, this blog has all but died. The reason for the silence is pretty simple: due to an injury, I haven’t been able to...

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55-Year-Old Man Planks for 3+ Hours

Geeze, and I thought my core strength was improving! Story here.

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Spice Garden

Add this to the list of things to do while trying to get a hamstring tendon to heal. This seemed like it would be an easy project. Then I discovered that the top inches of soil in this long-unused...

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Things that Drive Paleo Parents Crazy

Story over on Freerangekids.com

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